We don’t feel it’s necessary to take melatonin if you are taking CBD Hemp Oil since the oil will likely aid in your sleeping. The key to melatonin is to start with a very low dose and increase it until it works for you. It’s also very important for brain health. Melatonin is produced by your body and is a natural hormone that helps us fall asleep. We hear from so many of our readers how CBD aided them in quitting weed and getting better sleep. We’re sure you’ve heard some of the buzz about this supplement. So what does one do during the detoxification process to avoid those sleepless nights and pave a smoother path to complete freedom from weed? CBD Hemp Oil & Melatonin May Aid in Sleep During Weed WithdrawalsĬBD Hemp Oil is probably the key supplement to take when you quit smoking weed. So, while Mother Mary Jane definitely helps one to fall asleep, she takes away the deep, restful sleep pattern that Mother Nature intended. Unfortunately, there’s a Catch-22 with this practice: ingesting THC just prior to bedtime interferes with the natural REM sleep cycle. Indeed, one of the many reasons many of us become weed dependent is we “need” it to fall asleep. So let’s learn some ways to help us get better sleep during withdrawals and how to sleep after quitting weed. If we can improve the quality of sleep when going through weed withdrawal and detox we have a much greater chance of successfully making it through detox and not relapsing. Sleeping issues are one of the most stressful parts of quitting weed and no doubt lead to relapses. More and more research is showing how sleep is important for health in so many ways. We all need good quality sleep, there is no doubt, and there’s a direct correlation between quality of sleep and quality of life. We feel pretty positive that these will both get you sleeping better during cannabis withdrawals and may also aid in gettingįor more information on quitting weed and natural detox. We’re going to give you some natural supplements that may help, as well as some practical suggestions. Our complete guide to quitting weed which includes 3 books and 5 audio tapes is entirely free and goes into detail about how to quit smoking weed. People tell us regularly they can’t sleep after they quit smoking. One of the toughest obstacles marijuana dependent people face in the battle to kick the weed habit is difficulty during withdrawal is learning how to sleep when quitting weed. 7 Tips to Better Sleep During Marijuana Detox
0 Comments
Leave a Reply. |